Homemade Organic Popsicles aka Coothies!

While browsing the Family Dollar Store I found a popsicle tray for a $1 that I had to have! Today my daughter and I decided to make fun yummy treats! I was thinking these would be AWESOME for an older baby who is teething. There is no added sugar or pointless ingredients, so I'd count this as a healthy treat. :) By the way, I said "aka Coothies" because that's what my daughter renamed them. She told me they were cold smoothies.. paused for a minute, and then shouted "COOTHIES!" haha <3

What you'll need: (all organic)

1. Popsicle tray
2. 5 large Strawberries
3. Hand full of Blueberries
4. 1 Banana
5. 4oz Yogurt (any flavor)
6. 1/2C water

Directions:

Blend everything together in a blender!

Poor mixture into tray.

Freeze for 4 hours.

Ta-Dah!

Tip: If they are stuck in the tray or the handle comes out but the popsicle doesn't, run it under luke warm water for a couple seconds. :)

Share and enjoy!



Basic "All Purpose" Homemade Cleaner

I use absolutely no cleaners with chemicals in them. Some people think homemade cleaners don't get the job done. Did I mention I clean houses? No complaints from any of my clients! :) If you have baking soda and white vinegar, you can tackle some of the the hardest messes that some chemical cleaners can't even handle! I'll save some of the cleaning powers behind the baking soda and vinegar cleaner for other posts but for this one, I'll explain it as an all purpose cleaner.

What you need:

1. Baking Soda
2. Vinegar
3. Spray Bottle

Directions:

I don't measure anything when cleaning. I put the vinegar in the spray bottle. I sprinkle the baking soda on whatever I'm cleaning (counter tops, sinks, sticky mess, tubs, etc.) and then using the mist setting on the bottle, I spray only a couple sprays. The mixture will fizz and do it's magic. Allow it to sit for at least 3 minutes. Then wipe up with a clean dry rag. No need to rinse with water.

Enjoy your clean, chemical free house!

Don't forget to share with your friends!

Homemade Organic Vegan "Yogurt"

Did I really just use all those words in the same sentence? Oh yes I did! My daughter loves her some yogurt and we run out often. So I made up a homemade "yogurt" that she absolutely loves!

Ingredients: (all organic)

1. 1 Banana
2. 1-2 tbs Peanut/Almond Butter
3. Almond Milk (you can use cow milk if you want)
4. Pinch of Cinnamon (optional)

Directions:

Smash the banana with a spoon or fork. Add peanut or almond butter. Add cinnamon. Mix together. Slowly stir in your almond milk. You can add as much or little as you want. This will determine the amount you're making.

Tip:  If you want a larger amount, I suggest adding another banana or more peanut/almond butter so it doesn't get too runny from adding too much milk. 

And this is what you get! :

Enjoy and share with others!

Organic Baked Spinach Tater Tots

When my daughter started eating finger foods I found tater tots with spinach in them. They were organic and she absolutely loved them, but they still had more ingredients than what I prefer. So I started making my own. Super easy, very little ingredients, and it's a huge hit with the kids!

What you'll need:

1. 4 med potatoes
2. 1 C spinach
3. 1 tbsp flour
4. 1 tsp oil

Supplies: Peeler, Grater, Knife, Skillet, Baking sheet

Directions:

1.   Wash, Peal, and then shred the potatoes.

2.   Do a rough chop on the spinach. Over med heat pour 1 tsp of oil in skillet and mix in the spinach. Cook for approx. 2 minutes, until spinach is soft and dark green.

3.   In a bowl, mix together the potatoes, flour, and spinach.

4.   Form into balls (I do this over the sink so I can squeeze out some water from the potatoes) and place them on a greased baking sheet. (I used a splash of oil but cooking spray works too) and do a little oil/cooking spray on tops so they don't burn.

Cook at 385 degrees for 22-25 minutes. Flipping them half way through.

.This is how they should look. Crisp on the outside and soft on the inside. Enjoy!

Quick & Easy Spinch Omelette

Trying to think of a quick and easy breakfast or lunch for your little one (or you)? I have the perfect recipe for you! With only a total of 3 ingredients and 5 minutes cooking time, this will be a go to meal!

Ingredients: (all organic)

1. 1 egg
2. hand full of Spinach
3. Tbsp oil
4. Cheese (optional)

Directions:

Warm up oil in skillet. Roughly chop the spinach leaves. Cook spinach leaves for about a minute so they get soft and turn dark green. Crack open the egg in the skillet and do a quick mix. Allow to cook a few minutes on one side and then flip. I added a little cheese (organic) on top as it finished cooking.

Enjoy and share with others! Thank you. :)

Homemade face scrub & mask

I absolutely love pampering myself when I get the opportunity.. And what's better than a face scrub and warm face mask?! Cheap ingredients and works better than the expensive chemical store bought stuff. :)

What you'll need for the face scrub:

1. 1 1/2 tbsp Epsom Salt
2. 2-3DROPS Warm water

Directions:

Mix 2 ingredients together and scrub your face. Rinse. That's it!

What you'll need for the face mask:

1. 1tsp Cinnamon
2. 1 1/2 tbsp Honey
3. Microwave

Directions:

Mix ingredients. Warm in microwave for 10-15 seconds. (Check the temp with your finger first. Honey gets hot fast. You don't want to burn your face!) Apply warm mixture on your face. I just use my fingers and layer it on. Allow it to cool down. (Maybe 3-5 minutes) Then rinse!

 

I promise your face will feel the smoothest you've ever felt it! Enjoy and share with others!

PS. Don't eat all the honey before it gets to your face. haha

Smoothie Recipe

Smoothies are always a huge hit with my daughter. It is such an easy way to give her a great healthy snack and make it fun for the both of us! Give this a shot and I can guarantee your little one will love it!

My basic recipe: Banana Berry PB&YO

• 1 full banana
• 3 strawberries
• small handful of blueberries
• 4oz yogurt
• Tablespoon peanut butter
• splash of almond milk

I do all organic ingredients but that is up to you. Chop up the banana in about 3-4 chunks- toss in blender. Cut off tops of strawberries, chop up strawberries- toss in blender. Toss in the blueberries, yogurt, and peanut butter. I always start off with a small splash of almond milk (or regular milk if you want) so that I can keep the texture right. Blend on a low speed for about 10 seconds and then blend on a high speed. If the smoothie is too thick, add another splash of milk and blend again. Then ENJOY!

This smoothie is great because your little one (or you) is getting a fruit serving, a diary serving, and protein! Not to mention it's a healthy snack, taste amazing, and who doesn't love smoothies?!

On the days my daughter is being picky with veggies, I hide some carrots, tomatoes, green peppers, etc. in with the fruit. As long as you choose 1-2 veggies per 2-3 fruits, the veggie flavor should be masked pretty well and your little one wont even noticed!

Thanks for reading! Please feel free to comment with any questions. :)